This lesson compliments the Gallop Exercises Lesson well.
The gallop rhythm emphasized the down beat. You had one 8th note followed by two 16th notes.
The reverse gallop emphasizes the up beat. You will have two 16th notes and one 8th note.
The following are four exercises, progressing in difficulty, to help you improve your reverse gallop rhythms.
This video demonstrates those exercises:
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HEY!!! Does Your Rhythm SUCK!?